Principles of Stoicism 2: Living in Accordance with Nature
Introduction
Welcome back to our series on the principles of Stoicism! Over six weeks, we are exploring the core ideas that help us live better lives. Today, we will talk about one of the most important Stoic principles: living in accordance with nature.
This idea means living in harmony with the world around us and understanding our place in it. The Stoics believed that by following nature, we could find peace and wisdom. But what does this really mean? And how can we apply it to modern life?
Let’s dive in!
II. Understanding "Nature" in Stoic Philosophy
When the Stoics talked about "nature," they meant two things:
1. Cosmic nature – This refers to the universe and its natural order. The Stoics believed the universe is guided by reason, called the Logos*.
2. Human nature – This refers to our ability to think and connect with others. Humans are unique because we can use reason to make decisions.
Today, we often see nature as something outside of us—trees, rivers, and animals. But the Stoics saw nature as something we are part of. They believed that understanding the universe and our own minds helps us live better lives.
III. Living in Harmony with Nature
The Stoics believed that peace comes from accepting the natural flow of life. Instead of fighting against what we cannot control, we should learn to work with it. Just as a river flows smoothly when it follows its course, our lives can be calmer when we accept what happens instead of resisting it.
IV. Aligning Our Actions with the Order of the Universe
Stoics believed the universe is organized and full of purpose. To live well, we must act in a way that fits this order. This means:
- Practicing virtue – Doing what is right, even when it is hard.
- Accepting natural laws – Understanding that things change and we cannot control everything.
- Becoming a "citizen of the universe" – Seeing ourselves as part of something bigger and acting with kindness and justice.
V. Understanding and Accepting Our Place in the World
A big part of Stoicism is humility—realizing that we are just one small part of a vast world. Instead of feeling frustrated by things we cannot change, we should focus on what we can control: our thoughts and actions.
A helpful exercise is to step outside at night and look at the stars. This reminds us that we are part of something much larger than ourselves. Accepting our place in the world helps us let go of stress and focus on what truly matters.
VI. Recognizing We Are Part of a Larger Picture
Stoics believed that everything is connected. No one exists in isolation—we all depend on each other. This means we have a responsibility to help others and contribute to society.
Unlike individualism, which focuses only on personal success, Stoicism teaches that true happiness comes from helping the world. When we act with kindness and fairness, we are following the natural way of life.
VII. Acknowledging Our Human Nature
What makes us human? According to the Stoics, two things:
1. Our ability to think and reason – This helps us understand the world and make good choices.
2. Our social nature – We are meant to connect with others and build strong relationships.
To develop our reason, we can practice:
- Thinking before reacting – Instead of letting emotions control us, we should pause and reflect.
- Asking "What is in my control?" – This helps us focus on what we can change.
To strengthen our social nature, we can:
- Treat others with kindness and respect - Listen carefully and speak with honesty - Work together to solve problems
VIII. Practical Applications
How can we live in accordance with nature every day? Here are some simple practices:
- Accept change – Life is always moving. Instead of fearing change, learn to adapt.
- Spend time in nature – Walking outside can remind us of the natural order of life.
- Reflect daily – At the end of the day, ask yourself: "Did I act with wisdom and kindness today?"
- Practice gratitude – Focus on what you have instead of what you lack.
Modern life can make it hard to live naturally. We are surrounded by distractions, stress, and pressures. But by following Stoic ideas, we can find peace even in a busy world.
IX. Conclusion
Living in accordance with nature means understanding the world, accepting our place in it, and acting with wisdom. When we live this way, we find peace, purpose, and happiness.
Next week, we will explore another key Stoic principle. Until then, try practicing one of the exercises we discussed. How does it change your day? Let us know your thoughts!
By following nature, we can live better, calmer, and more meaningful lives.
*In Stoicism, Logos is a fundamental concept referring to the rational, divine order of the universe. It comes from the Greek word λόγος, which can mean “reason,” “word,” or “principle.” The Stoics believed that Logos governs everything, ensuring that the cosmos operates in a structured, purposeful way.